Last Sunday I read an Associated Press article titled “Workout Convenience @ Home.” Subtitled “Keep the fun in functional when creating home gym,” it started off with the concept of making your workout space an inviting place to be. Obviously one of the keys to motivating you to want to work out ev...

 Are you tired of the same old, same old for breakfast, lunch and dinner? When you hit the grocery store each week, do you head for the exact same foods every time? New products hit the shelves all the time, but it’s hard to keep up with what’s good for you and what isn’t. Yahoo! Food recently did a...

 When the 21^st Winter Olympics get underway in Vancouver, British Columbia, Canada on February 12, 2010, a new event will be on the official program: skicross. A timed racing event, skicross does to skiing what motocross did for motor-biking. The ski course consists of a wide variety...

 Recently named one of the top ten healthiest fast-food chains by “Health” magazine, Corner Baker Café has locations in 11 U.S. states. If you can’t find one near you, you might want to watch for one on your next road trip. And when you stop here for refreshment, what should you order? Here’s what I...

If your New Year’s goal was to stick to an exercise program and you’ve kept to that resolution, you’re already over six full weeks in. Way to go! Since it typically takes 21 days for a behavior to become a habit, by now, working out has probably become less of a chore and more of a daily ritual for ...

 The Academy Award nominees were recently announced and the Oscars will be handed out on March 7, 2010 in Hollywood, California. That night, millions of people will be glued to their TV sets to ogle the biggest celebrities decked out in their finest attire and to see if Avatar...