Jack LaLanne, who took fitness to the TV masses in 1951, is now 95 years old. Dubbed the “Godfather of Fitness,” this health and nutrition pioneer opened the nation’s first modern fitness club in Oakland, California 74 years ago. Clearly, he has earned his rightful retirement, but is he taking it e...

 Have you watched in horror and sadness over the past several weeks as Haiti dealt with the aftermath of a massive earthquake that has left hundreds of thousands dead and countless others suffering? Wish that you could do something to help but think you don’t have the means or the money to do so? We...

 I bet you can spend 10 minutes just telling me how you don’t even have 10 minutes to workout, let alone to spend a whole half hour at the gym, well I’m only asking for as long as it takes for you to read this, and then see if you’d rather spend those 600 seconds or making excuses or burning calorie...

Are you a religious food label reader? Can you rattle off the calorie and fat counts in grocery store items like Barry counting you down in the Bootcamp videos? Well then, you might be in for a shock. New research suggests that the numbers on such labels might not be as accurate as you think. In fac...

 Obsession Fitness recently did a top 25 rundown of the Best Exercise Programs, Equipment and Accessories. Broken down by price, the list included several items I  would recommend adding to your home fitness ensemble, along with your Barry's Bootcamp collection, of course.

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 As the NFL football season gets into full gear and the Super Bowl looms, Americans across the country are going to be hunkering down in front of their TV sets for the big games. And to avoid missing a single moment of the action, many of them are going to be foregoing making lunch and dinner in fav...