What BBC workout will help with pull-ups?
I have been doing the BBC complete workout system for almost 2 months now and it has impressed my friend who does his own workout routine and we wanted to mix the two workouts together. Part of his normal workout involves doing pull-ups but I can't do pull-ups, we just work out at home so we don't have any assisted Pull-up machine or anything like that. So what workouts in the BBC complete workout system, or in general, will help me to improve the muscles I need in order to do pull-ups?
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Barry's Bootcamp | Topic | What BBC workout will help with pull-ups?
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What BBC workout will help with pull-ups?
I have been doing the BBC complete workout system for almost 2 months now and it has impressed my friend who does his own workout routine and we wanted to mix the two workouts together. Part of his normal workout involves doing pull-ups but I can't do pull-ups, we just work out at home so we don't have any assisted Pull-up machine or anything like that. So what workouts in the BBC complete workout system, or in general, will help me to improve the muscles I need in order to do pull-ups?
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