Hey everyone I am just purchased BARRY'S BOOTCAMP and am really excited. I feel it's time for a change in my life. Seeing all of you guys accomplishments has given me the modivation. good luck on achieving your goals.

Barry's Plan is the best its so many people looking good. I can't wait until I see some major results. I'm going to vegas after my first 50 pounds. Anyway you look good keep it up.

what did u eat while doing the code red diet?

Today is my first day and I thought I would write a quick note to say that you look great! You should feel proud of your success. Stick with it.

hello everyone, I'm just checkng out comments. I am starting today after my baby wakes up. I cann't wait to slim down I have been heavy most of my life. I can't wait for a change.Anyone live in Mass.

have not even received my bootcamp pkg yet....excited to start...really just checking out the comments

You look great!!

Hi,,Was wondering if you are still doing BBC and how it is going??

Wow congrats on your achievements!! Thats awesome...you have definitely motivated me to keep up with the workouts thx : )

Congrats on the 9 more pounds that melted away!
You are doing great!

Hey! Don't sweat it. I KNOW you will get the cigs beat eventually.I did after 30 years and YOU WILL TOO! Hang in there! -- A new friend

Oh, one more thing I wanted to say. When I was starting out I was ADDICTED to food! It was hard to do the whole cold turkey thing. I tried once in Oct '07 and failed. It was March and I still had Valentine's day chocolate in the house. I was hooked on chocolate, soda and fast food burgers and fries! I ate them everyday! So I took my last box of chocolates, let the kids have some, and threw the rest in the trash. It was hard and the first two weeks were hell! I was very bitchy. But if the chocolate was not around me, I couldn't eat it. I remember the hardest part was being at Wendy's and watching my husband eating a big burger. That was so hard. But after two weeks, the cravings stopped. Anyway, my point is, if you don't have what is tempting you around you, you can't slip up. It's hard though. Just put all of your energy into your workouts

Okay, first of all, if another scale showed you lost 9 pounds, then you did. Just go by what this one says from now on. Second, don't tell Barry you bought a scale, he'll yell at me! Ha ha ha! Just kidding! In May I was 34.5% body fat. That was when I bought my scale. Now I'm 18.9%! You'll love watching the fat melt away and the numbers getting lower! You can do it! When you think of smoking or Oreos just picture Barry's face! Hear him saying "Don't think, just shrink". I do that when I see all the Halloween candy in my house right now! And the kids want me to make brownies too. I just think about Barry. I also think about how happy I am being thin again.
Your water is fine. It should be 45-60%. Mine is always 55-58%. Does your scale have bone mass? My bone mass is so LOW, because my bones are so small.
You'll be fine! Stay strong, you can do it!

I had 4 cigs yesterday and 3 today! I know I'm slipping. But I was freaking out yesterday!!!!!! My scale broke today so I'm going to get an upgrade before I go on my 4 mile hike. I'm getting one that tells my body fat. I switched to lights I have NEVER been good at giving up anything cold turkey!

Hey there, how may days a week did you do barry's bootcamp. i just recieved mine thursday and have done it twice. and i am soar. and i get pissed off at some of the exercises because they are tough, lol!!! anyway, 9lbs is good, consider the muscle u are building. try to capture ur body fat % and use that as a way to assess ur progress. good luck with quitting smoking. HA! I can't do it to save my life!!!

Hey everyone. This is my day no of not smoking. And I hate to admit it but I broke VERY easy I got up at 8AM ate breakfast, with my tea, and did my Bootcamp workout. The workout is a lot better when I don't smoke. But by 1PM I hd a cig in my mouth, and buy 1:30 I lit it. It is 3PM now and I really want another but I'm going to leave the house and take a walk instead.

Hey...Thanks so much for adding me as a friend. I recently made the transition to vegan as well. I love the way I feel...I'd love to hear about your progress so please keep in touch!

Ijust read your About Me and I'm vegan too. This is a blast isn't it? Thanks for the tips on the bands. The green is way to easy so I'll stick to the black. And I was only kidding about the transformer. I wrote on it myself and it looks cool. lol. Good luck and keep me posted on your progress. Oh and if you ever want to exchange recipe ideas let me know. TTFN

Hey Girl! Thanks for the add. That's my dog Eddie...he would love you too. Its funny you should request me as your friend. I lurked here for days before I signed up and kept thinking that you and djblack were the most inspiring. You're so full of enthusiasm. I envy that. Still trying to get there. Talk soon.

Thanks for the words of encouragement. Good luck on your goals I hope you hit them!