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Barry's Bootcamp (136)
Small Steps to a Sleek Physique
Posted 17 days ago on Barry's Bootcamp
 When first starting out on their journey toward fitness, too many people get caught up in the big picture. It often looks something like this: I need to lose over... More
60 Views | 1 Comments | 0 Thumbs up
Bootcamp-Approved Eating Out: Mall Food...
Posted 1 month ago on Barry's Bootcamp
  Every year, Men’s Health does a run-down of the “Unhealthiest Foods at the Mall.” This year’s list just came out and it cited the following no-no’s: 1.      Jamba... More
99 Views | 0 Comments | 0 Thumbs up
Bootcamp-Approved Gluten-Free Desserts
Posted 2 months ago on Barry's Bootcamp
  A while back we discussed celiac disease and the need for sufferers to maintain a gluten-free diet. Because the condition requires a strict avoidance of wheat... More
99 Views | 0 Comments | 0 Thumbs up
Health Benefits of Honey
Posted 3 months ago on Barry's Bootcamp
I’ll bet at one time or another someone told you to nurse a cold with some hot tea and honey. While it might sound like an old wives’ tale that well-meaning advice... More
84 Views | 0 Comments | 0 Thumbs up
Restaurants’ Response to Recession Bad News...
Posted 4 months ago on Barry's Bootcamp
 The recession has hit everyone hard, and the restaurant industry is no exception. To survive the economic downfall, however, many eateries are taking an interesting... More
93 Views | 0 Comments | 0 Thumbs up
Guilt-Free Shamrock Shake
Posted 4 months ago on Barry's Bootcamp
 They’re back … but only until St. Patrick’s Day. If you’re a lover of McDonald’s Shamrock shakes, their limited-time availability is both a curse and a blessing... More
83 Views | 0 Comments | 0 Thumbs up
Spicing Up Your 2010 Meal Plans
Posted 4 months ago on Barry's Bootcamp
 Are you tired of the same old, same old for breakfast, lunch and dinner? When you hit the grocery store each week, do you head for the exact same foods every time... More
189 Views | 0 Comments | 0 Thumbs up
Bootcamp-Approved Eating Out – Corner Bakery...
Posted 5 months ago on Barry's Bootcamp
 Recently named one of the top ten healthiest fast-food chains by “Health” magazine, Corner Baker Café has locations in 11 U.S. states. If you can’t find one near... More
102 Views | 0 Comments | 0 Thumbs up
Best Movie Snacks
Posted 5 months ago on Barry's Bootcamp
 The Academy Award nominees were recently announced and the Oscars will be handed out on March 7, 2010 in Hollywood, California. That night, millions of people... More
111 Views | 0 Comments | 0 Thumbs up
Bootcamping to Help Haiti and Other Charities
Posted 6 months ago on Barry's Bootcamp
 Have you watched in horror and sadness over the past several weeks as Haiti dealt with the aftermath of a massive earthquake that has left hundreds of thousands... More
50 Views | 0 Comments | 0 Thumbs up
Nutritional Label Deceit
Posted 6 months ago on Barry's Bootcamp
Are you a religious food label reader? Can you rattle off the calorie and fat counts in grocery store items like Barry counting you down in the Bootcamp videos... More
89 Views | 0 Comments | 0 Thumbs up
Bootcamp-Approved Pizza Delivery
Posted 6 months ago on Barry's Bootcamp
 As the NFL football season gets into full gear and the Super Bowl looms, Americans across the country are going to be hunkering down in front of their TV sets... More
165 Views | 0 Comments | 0 Thumbs up
New Year’s Lessons from the World’s Best...
Posted 6 months ago on Barry's Bootcamp
Did you overindulge this holiday? Maybe eat a little too many high-fat Christmas cookies, drink a few too many calorie-rich cocktails, make a few too many trips... More
43 Views | 0 Comments | 0 Thumbs up
Slimming Down at the Salad Bar
Posted 7 months ago on Barry's Bootcamp
  Is one of your New Year’s resolutions to get back on the Bootcamp wagon after cheating over the holidays? Well there’s no place quite like the salad bar to get... More
91 Views | 0 Comments | 0 Thumbs up
Shop Till You Drop—and Drop a Few Pounds
Posted 7 months ago on Barry's Bootcamp
  Were you brave enough to face the Black Friday crowds and head out to the mall? If you were, my hat’s tipped to you. I hope you scored some great bargains. But... More
42 Views | 0 Comments | 0 Thumbs up
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