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Arys

I have reached my goal and still loving BBC.

Member since 07.31.08

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Arys commented on a discussion thread on Barry's Bootcamp | 10 months ago

Hey Bootcampers! Barry's West Hollywood class kicks ass!!!!!!!

OMG N-J you look great, I am so happy for you. I kind of got off track for about a month when my grandma passed away a little over a month ago, but I am learning to live with the fact that she is no longer with us and started to do the boot camp again. Like my husband tells me, it's ok to fall but getting back up is an obligation. Congratulations on your great success.... more

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Arys commented on a post on Barry's Bootcamp | 10 months ago

Eat Now, Not Later

Thanks for the great tip Barry. I want to give up dairy product but I am not sure what to have for breakfast since I usually have cereal and yogurt while I drive to work at 4:45 a.m., any suggestion??... more

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Arys updated their status | 13 months ago

"I have reached my goal and still loving BBC."

Arys commented on a discussion thread on Barry's Bootcamp | 13 months ago

Light headed

Hi neraktoo, the important thing here is not how long you were off of BBC, what's important here is that you are starting again. As far as feeling lightheaded I once experience the same thing. After stopping for about two weeks when I resumed BBC I felt very week and lightheaded during the workout so what I did was I laid on my back for about a minute or so and then resumed the exercise at Kat's level, and I also tried to control my breathing as I was engaging back in the exercise. Sometimes we tend to...... more

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Arys created a discussion thread on Barry's Bootcamp | 17 months ago

Lower Back Muscles

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Arys commented on a post on Barry's Bootcamp | 18 months ago

A Message from Aubrey

I do agree with Aubrey, I do a 21 minute fat blaster and 2 Advanced mission specialist(alternating lower and Abs one day and Upper and abs the other day)and I also have realized how much healthier my upper body looks. It's funny Aubrey says her husband likes it beacuse this past week I was sitting in my family room reading a magazine and when I looked up I realized my husband was staring at my boobs, and I said what it is? and he says have you realized how great your boobs look? So I said Thank Barry for...... more

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Arys commented on a post on Barry's Bootcamp | 20 months ago

Surviving Thanksgiving!

These are great tips Audrey, thanks for taking the time to put them together for us. As for me I have everything plan out, I am getting up at 6:00 a.m. and doing the Extreme 1000 workout. As far as the food, I have recently just reached my goal so there is nothing going to ruin all the hard work I have put in. I will make sure I follow Audrey’s tips so I can enjoy the holiday. Barry Thanksgiving holiday is the perfect opportunity for me to thank you for helping me change my life and for helping me feel...... more

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